I'm writing this to myself as a reminder that 5 or even 6 hours sleep does not work for me, and that therefore if I need to get up at 6am, and it takes me an hour of faffing from when I go to bed to actually go to sleep, I need to be going to bed at 10pm to go to sleep at 11pm and wake up at 6am.
Otherwise I get bad-tempered, unreasonable and generally horrid. Oh, and am frequently late for work. So, this week, unless I'm out, I'm going to try and head off to bed every night at 10pm and see how well I do. Yeah, I know, I'm laughing too. And no suggestions about spanking please, some things I just need to do on my own!
1 day ago